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Our Classes
Understanding Parkinson’s Disease
with William Stamey MD
FOR THE NEWLY DIAGNOSED
Mid Coast Hospital offers many informational programs to aid people with Parkinson’s disease and assist in maintaining their quality of life.
To learn more about your diagnosis, the options available and the services we offer, join William P. Stamey, MD; Roople Unia, MD; Ingrid Ordal, LCSW; Leah Harvey, PT; Kristin Pelkey, PT; Erin Faulter, PT and a patient and caregiver panel at this informative discussion.
MaineHealth Community Health Brunswick, 329 Maine Street, Brunswick, ME 04011
Registration is required.
For more information call 207-373-6585.
Food for Health <click here>
with Tim Howe MD
A FREE monthly series that provides cooking demonstrations and education showing how chronic disease can be prevented, treated and even reversed with a plant-based diet for an overall healthier lifestyle.
Presentations by Timothy Howe, MD
Food Demonstrations by Sheryl McWilliams RN, MPH and Lyn Howe, MPH
Mid Coast Center for Community Health & Wellness Teaching Kitchen, 329 Maine Street in Brunswick
Registration is required.
The Art of Wellness
with Estelle Krestos RN, BSN
Art and creativity can help you connect to your feelings, increase your self-awareness and ability to think of new ways to problem solve and develop healthy habits and routines. Class will meet for two sessions.
• Learn how to let go of stress and improve your overall sense of well-being through a creative drawing experience.
• Learn how to use simple creative exercises to create your own sense of calm.
• No drawing or artistic skill is required.
All supplies will be provided. You may bring any favorite markers, colored pencils or pens if you would like to – though they are not required.
Sessions 1 & 2 are 2-hours each of instruction and projects
Session 3 is an optional 1-hour practice and review session
Cost for the three-class series is $15. Registration is required.
Mid Coast Center for Community Health & Wellness 329 Maine Street-SOUTH/MAIN ENTRANCE, Brunswick
For more information call (207) 373-6585.
Food for Health <click here>
with Tim Howe MD
A FREE monthly series that provides cooking demonstrations and education showing how chronic disease can be prevented, treated and even reversed with a plant-based diet for an overall healthier lifestyle.
Presentations by Timothy Howe, MD
Food Demonstrations by Sheryl McWilliams RN, MPH and Lyn Howe, MPH
Mid Coast Center for Community Health & Wellness Teaching Kitchen, 329 Maine Street in Brunswick
Registration is required.