Featured Classes
Maine-ly Mocktails and “Healthy Hour”
with Cate Parker MS, RN, DipACLM
Next session starts Jul 23, 2026
at 4:30 pm
Mindfulness-Based Stress Reduction (MBSR)
with Rebecca Porter
Next session starts Sep 28, 2026
at 5:30 pm
Browse by Category
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About Lifestyle Medicine
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Health Condition Management and Support
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Lifestyle Medicine: AVOIDANCE OF RISKY SUBSTANCES
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Lifestyle Medicine: EXERCISE & PHYSICAL ACTIVITY
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Lifestyle Medicine: NUTRITION & FOOD
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Lifestyle Medicine: RESTORATIVE SLEEP
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Lifestyle Medicine: STRESS MANAGEMENT & MINDFULNESS
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Medical Relief & First Aid Education
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MH Food Pantry Brunswick
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Providers & Physicians Continuing Education
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The Arts of Wellness