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Mid Coast Center for Community Health and Wellness



Food & Nutrition

Food for Health Winter Sessions

Free

with Tim Howe MD

Calendar Next available session starts Jan 9, 2024 at 6:30 pm
1 additional session on Feb 13, 2024

Learn how a plant based diet can improve chronic disease. A FREE monthly series that provides cooking demonstrations and education showing how chronic disease can be prevented, treated and even reversed with a plant based diet for an over-all healthier lifestyle.

Food Demonstrations by Sheryl McWilliams RN, MPH and Lyn Howe, MPH

Food for Health Spring Sessions

Free

with Tim Howe MD

Calendar Next available session starts Mar 12, 2024 at 6:30 pm
2 additional sessions through May 14, 2024

Learn how a plant based diet can improve chronic disease. A FREE monthly series that provides cooking demonstrations and education showing how chronic disease can be prevented, treated and even reversed with a plant based diet for an over-all healthier lifestyle.

Food Demonstrations by Sheryl McWilliams RN, MPH and Lyn Howe, MPH





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