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Food & Nutrition
Food for Health Spring Sessions
with Tim Howe MD
Learn how a plant based diet can improve chronic disease. A FREE monthly series that provides cooking demonstrations and education showing how chronic disease can be prevented, treated and even reversed with a plant based diet for an over-all healthier lifestyle.
Food Demonstrations by Sheryl McWilliams RN, MPH and Lyn Howe, MPH
Food as Medicine
with Various Providers
A FREE comprehensive four-session program that provides guidance on the planning, preparation, and consumption of nutritious meals, fostering a pathway to a healthier lifestyle. Each session features interactive education and food demonstrations.
Speakers:
Jessica Faraci, MD, Family Practice at Parkview; Mid Coast-Parkview Health
Laurie Inacio, MS, RDN, LDN, Mid Coast Hospital Medical Nutrition Therapy
Alison Fernald, RDN, LDN, CDE, Mid Coast Hospital Medical Nutrition Therapy
Alexandra Jungbluth, MS, RDN, LDN, Mid Coast Hospital Medical Nutrition Therapy
March 13th: What to Eat
March 27th: Why We Eat
April 24th: How to Eat
May 29th: When, or When not, to Eat
Registration is required.
For more information call (207) 373-6585