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Youth / Teen Health & Wellness
The Art of Wellness
$25
with Estelle Krestos RN, BSN

A holistic approach to health and wellness
- Art and creativity can help you connect to your feelings, increase your self-awareness and ability to think of new ways to problem solve and develop healthy habits and routines
- Learn how to let go of stress and improve your overall sense of well-being through a creative drawing experience
- Learn how to use simple creative exercises to create your own sense of calm
- No drawing or artistic skill required
Class will meet for two – 2 hour sessions. All supplies will be provided but you may bring any favorite markers, colored pencils or pens if you would like to.