MaineHealth Lifestyle Medicine Brunswick

A FREE monthly series that provides cooking demonstrations and education showing how chronic disease can be prevented, treated and even reversed with a plant-based diet for an overall healthier lifestyle.

Presentations by Timothy Howe, MD

Food Demonstrations by Sheryl McWilliams RN, MPH and Lyn Howe, MPH

• September 9: Can Lifestyle Really be Medicine?
• October 14: How Not to be SAD When the Days Get Shorter
• November 11: How to Minimize Bone & Muscle Loss Using Lifestyle

MaineHealth Lifestyle Medicine Brunswick, Teaching Kitchen, 329 Maine Street in Brunswick

Registration is required.