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MaineHealth Lifestyle Medicine Brunswick



Lifestyle Medicine: STRESS MANAGEMENT & MINDFULNESS

Yoga for Daily Living

$5

with Jessica McKenna

Calendar Next available session starts Oct 14, 2025 at 11:30 am, runs for 6 weeks
5 additional sessions through Nov 18, 2025

This six-week program is designed for individuals with chronic disease or illness, with a goalto improve quality of life, support mental and physical endurance, and promote healing.What you can expect:• A better sense of well being• Stimulated immune system• Increased strength and flexibility• Reduced stress• Decreased pain for arthritis and fibromyalgia





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