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Lifestyle Medicine: STRESS MANAGEMENT & MINDFULNESS
Yoga for Daily Living
$5
with Jessica McKenna

5 additional sessions
through
Nov 18, 2025
This six-week program is designed for individuals with chronic disease or illness, with a goalto improve quality of life, support mental and physical endurance, and promote healing.What you can expect:• A better sense of well being• Stimulated immune system• Increased strength and flexibility• Reduced stress• Decreased pain for arthritis and fibromyalgia