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MaineHealth Lifestyle Medicine Brunswick

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MBSR-Mindfulness Based Stress Reduction

in Lifestyle Medicine: STRESS MANAGEMENT & MINDFULNESS

MBSR Continuing Practice and Retreats

Free

with Lifestyle Medicine Staff

Calendar Next available session starts Nov 7, 2026 at 9 am

Join us on November 7, 2026, from 9 am-3 pm for a MBSR Retreat.

This retreat is open to current attendees in the Mindfulness Based Stress Reduction course and anyone who has previously participated in the 8-week course.

The cost is included in the course fee.

Registration is required.

For more information and to register call (207) 373-6585.

MH Lifestyle Medicine, Brunswick, 329 Maine Street, Brunswick





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