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MBSR-Mindfulness Based Stress Reduction
in Lifestyle Medicine: STRESS MANAGEMENT & MINDFULNESS
MBSR Continuing Practice and Retreats
Free
with Lifestyle Medicine Staff
Join us on November 7, 2026, from 9 am-3 pm for a MBSR Retreat.
This retreat is open to current attendees in the Mindfulness Based Stress Reduction course and anyone who has previously participated in the 8-week course.
The cost is included in the course fee.
Registration is required.
For more information and to register call (207) 373-6585.
MH Lifestyle Medicine, Brunswick, 329 Maine Street, Brunswick