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MaineHealth Lifestyle Medicine Brunswick

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Yoga

in Lifestyle Medicine: STRESS MANAGEMENT & MINDFULNESS

Yoga Classes
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Yoga Classes

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available

with Lifestyle Medicine Staff

A program designed to limit stress, reduce fatigue and promote healing for people with chronic disease.

Some unique approaches include but are not limited to:

Yoga for Daily Living: a six-week program designed for individuals with chronic disease or illness, with a goal to improve quality of life, support mental and physical endurance, and promote healing.

Yoga for Cancer: a program designed to limit stress, reduce fatigue, and promote healing for cancer patients and their caregivers, pre, post, or during traatment.





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