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Women's Issues
in Health Condition Management and Support
Aging With Vitality Series
with Lifestyle Medicine Staff
Aging With Vitality Series
Join us for an open discussion on understanding and embracing the process of aging with intention. Aging is a lifelong journey that encompasses both physical and psychological changes. While it’s often viewed through a lens of decline, it can also provide meaningful opportunities to reflect, change, and grow through choices and mindset. Topics include:
- Age is A State of Mind
- New Chapters
- Are You Thriving?
Call 207-373-6585 for more information.
Women's Menopause Series
with Various Providers
A FREE comprehensive four-session program that will explore the common effects women experience during perimenopause and menopause. Topics may include:
- Management of Irregular Bleeding During Perimenopause
- HRT – Hormone Replacement Therapy
- Bladder/Pelvic Floor Health
- Vulvovaginal Health
For more information call (207) 373-6585.
Women's Pelvic Health
with Ruth Macy PT DPT
Join Ruth E. Macy, PT, DPT, of Mid Coast Hospital Rehabilitation, each month for a FREE discussion on topics of concern to every woman including:
- Bladder Health and Urinary Incontinence
- Bowel Health and Constipation
- Pelvic Floor Muscle Health and Sexual Function
Call for more information 207-373-6585