Specialized 12- week exercise program consisting of Treadmill walking using the CLEVER exercise protocol and Claudication Pain Scale.

Covered by most insurers.

Referral required by MD or DO. To see if you qualify for this program, please speak with your physician.

Wellness RN/Health Coach will contact referred patients. A wellness assessment will be completed and program recommendations will be made. All participants will be referred to the Prescription for Health Class. 

To learn more or schedule an appointment, call 207-373-6585 and ask for Estelle.

Visit our Wellness Library in the Social Hub at Lifestyle Medicine Brunswick!

Our Library consists of some well-connected topics, including but not limited to:  

• Nutrition & Healthy Eating Cookbooks
• Therapies
• Dementia
• Parkinson's
• Child/Teen health
• Cancer
• Mental Health
• Stress 

Our books are available for reading or check-out whenever we have a volunteer staffing the Social Hub. 

MaineHealth Lifestyle Medicine Brunswick, 329 Maine Street, Brunswick

207-373-6585  

Explore how the arts can improve wellness:

• Health in Motion
• Dance for Health
• Circle Drumming
• Music for Your Brain

This class is not currently scheduled. To learn more or find out when the next session will be offered, call 207-373-6585 and ask for Meghan.

A FREE comprehensive four-session program that will explore the common effects women experience during perimenopause and menopause. Topics may include:

• Management of Irregular Bleeding During Perimenopause 
• HRT – Hormone Replacement Therapy 
• Bladder/Pelvic Floor Health 
• Vulvovaginal Health 

This class is not currently scheduled. To learn more or find out when the next session will be offered, call 207-373-6585 and ask for Meghan.