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Education
in Health Condition Management and Support
Tobacco Treatment Coaching Programs
with Estelle Krestos RN, BSN
Need help quitting Tobacco Use or maybe just trying to start with cutting down? There are free resources available:
MaineHealth MidCoast Hospital BeFree (Local) Program offers cost free support to help your quit journey. Appointments are available for phone, Zoom, or in-person. Call 207-844-4582 to speak to a Tobacco Treatment Specialist to help develop a personalized plan that works with your lifestyle or ask your Provider to submit a referral and our team will contact you.
Maine Quitlink (ME State program) can be reached by calling 1-800-Quit-Now or www.mainequitlink.com - this is a free program offering phone and text support.
Military Members or Veterans enrolled in VA health care may contact any of the above programs and also:
- https://veterans.smokefree.gov/
- Smokefree\VET Text Program: text VET to 47848.
- VA’s free telephone quitline: 1-855-QUIT-VET (1-855-784-8838)
- YouCanQuit2 (Depart of Defense) https://www.ycq2.org/
Call for more information or with any questions 207-844-4582.
Understanding Lung Disease
available
with Various Providers
As part of the Pulmonary Rehab program, Lifestyle Medicine Brunswick offers this quarterly education session to help people manage chronic lung disease (emphysema, chronic bronchitis) and restrictive disease (pulmonary fibrosis) and improve quality of life.
Understanding Parkinson’s Disease
with Lifestyle Medicine Staff
FOR THE NEWLY DIAGNOSED
MaineHealth Mid Coast Hospital offers many informational programs to aid people with Parkinson’s disease and assist in maintaining their quality of life.
To learn more about your diagnosis, the options available and the services we offer, join our Parkinson's expert caregivers at this informative discussion.
MaineHealth Lifestyle Medicine Brunswick, 329 Maine Street, Brunswick, ME 04011
Registration is required.
For more information call 207-373-6585.
Women's Menopause Series
with Various Providers
A FREE comprehensive four-session program that will explore the common effects women experience during perimenopause and menopause. Topics may include:
- Management of Irregular Bleeding During Perimenopause
- HRT – Hormone Replacement Therapy
- Bladder/Pelvic Floor Health
- Vulvovaginal Health
For more information call (207) 373-6585.
Women's Pelvic Health
with Ruth Macy PT DPT
Join Ruth E. Macy, PT, DPT, of Mid Coast Hospital Rehabilitation, each month for a FREE discussion on topics of concern to every woman including:
- Bladder Health and Urinary Incontinence
- Bowel Health and Constipation
- Pelvic Floor Muscle Health and Sexual Function
Call for more information 207-373-6585