The Art of Wellness
with Estelle Krestos RN, BSN
$30
Art and creativity can help you connect to your feelings, increase your self-awareness and ability to think of new ways to problem solve and develop healthy habits and routines. Class will meet for two sessions.
• Learn how to let go of stress and improve your overall sense of well-being through a creative drawing experience.
• Learn how to use simple creative exercises to create your own sense of calm.
• No drawing or artistic skill is required.
All supplies will be provided. You may bring any favorite markers, colored pencils or pens if you would like to – though they are not required.
Cost for the two-class series is $30. Registration is required.
Mid Coast Center for Community Health & Wellness 329 Maine Street-SOUTH/MAIN ENTRANCE, Brunswick
For more information call (207) 373-6585.
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September Art Class: Sep 9 - 16th, 2024
Mon from 9:00 - 11:30 amAdd to Wait ListClass is full
Mid Coast Center for Community Health and Wellness
329 Maine Street
Brunswick, ME 04011
Get directions
Room: Classroom 1