Mindfulness-Based Stress Reduction (MBSR)
with Rebecca Porter
$285
This program is designed to help people better cope with stress and life’s challenges. Mindfulness is an awareness that arises by intentionally paying attention to the present moment.
This 8-week course consists of 2½-hour weekly group classes, and a 6-hour weekend retreat on Saturday, November 8 from 9 a.m.-3 p.m.
Registration is required.
* Some scholarships are available.
* Payment plans are available.
For more information call (207) 373-6585.
MH Lifestyle Medicine Brunswick, 329 Maine Street in Brunswick
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MBSR Fall 2025: Sep 29 - Nov 17th, 2025
Mon from 5:30 - 8:00 pmPayment plan available: $50 deposit plus 2 payments of $80.00, paid monthly. Final payment of $75.00.
MH Lifestyle Medicine Brunswick
2073736585
329 Maine St
Brunswick, ME 04011
Get directions
Room: Movement Way
