Mindfulness-Based Stress Reduction (MBSR)
with Rebecca Porter
$285
This program is designed to help people better cope with stress and life’s challenges. Mindfulness is an awareness that arises by intentionally paying attention to the present moment.
This 8-week course consists of 2½-hour weekly group classes, and a 6-hour weekend retreat.
- Some scholarships are available.
- Payment plans are available.
For more information call (207) 373-6585.
MH Lifestyle Medicine Brunswick, 329 Maine Street in Brunswick
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Call 207-373-6585 for more information or to register: Oct 23rd, 2025 - Dec 31st, 2026
Online registration unavailable
MH Lifestyle Medicine Brunswick
2073736585
329 Maine St
Brunswick, ME 04011
Get directions
Room: Movement Way
