BeFree Quit Tobacco
with Estelle Krestos RN, BSN
Free
Need help quitting Tobacco Use or maybe just trying to start with cutting down? There are free resources available:
MaineHealth MidCoast Hospital BeFree (Local) Program offers cost free support to help your quit journey. Appointments are available for phone, Zoom, or in-person. Call 207-844-4582 to speak to a Tobacco Treatment Specialist to help develop a personalized plan that works with your lifestyle or ask your Provider to submit a referral and our team will contact you.
Maine Quitlink (ME State program) can be reached by calling 1-800-Quit-Now or www.mainequitlink.com - this is a free program offering phone and text support.
Military Members or Veterans enrolled in VA health care may contact any of the above programs and also:
- https://veterans.smokefree.gov/
- Smokefree\VET Text Program: text VET to 47848.
- VA’s free telephone quitline: 1-855-QUIT-VET (1-855-784-8838)
- YouCanQuit2 (Depart of Defense) https://www.ycq2.org/
Call for more information or with any questions 207-844-4582.
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Call 207-844-4582 to speak with someone.: Jan 1 - Dec 31st, 2026
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