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Art
in The Arts of Wellness
Collage Workshop
with Estelle Krestos RN, BSN
The Art of Wellness: Collage Workshop
Art and creativity can help you connect to your feelings, increase your self-awareness and ability to think of new ways to problem solve and develop healthy habits and routines.
- Learn how to let go of stress and improve your overall sense of well-being through a creative drawing experience.
- Learn how to use simple creative exercises to create your own sense of calm.
- No drawing or artistic skill is required.
Enjoy a mindful and meditative experience with this Collage Workshop!
- Learn how collage can spark ideas, creativity, and self-expression.
- Create your own art through the use of various mixed media, paper, fabric, or found objects for a one of kind piece of art!
- Supplies will be provided - participants are encouraged to also bring any favorite images, memorabilia, or items you would like to use in your collage. You may also bring favorite pens markers or other supplies desired.
This class is not currently scheduled. To learn more or find out when the next session will be offered, call 207-373-6585 and ask for Estelle.
Creative Tuesdays
with Estelle Krestos RN, BSN
Creative Tuesdays will have a break from the end of May until the week following Labor Day.
Join us in our lobby at 329 Maine Street, Brunswick, for some creative time.
- 10:15am - Art Demos (time will vary from 30 - 60 minutes every Tuesday) All Supplies included, Projects will vary each week, No Registration Required, Open to All
- 1:15 to 2:15 - Handwork Group, Bring your own small project (knitting, crochet, embroidery, quilting, or a project of your choice) to work, be inspired to create with others in our Social Hub, and enjoy good conversation with community members. No Registration Required, Open to All.
Call 207-373-6585 for more information .
Intuitive Painting
with Estelle Krestos RN, BSN
Intuitive Painting
Art and creativity can help you connect to your feelings, increase your self-awareness and ability to think of new ways to problem solve and develop healthy habits and routines. Class will meet for two sessions.
- Learn how to let go of stress and improve your overall sense of well-being through a creative drawing experience.
- Learn how to use simple creative exercises to create your own sense of calm.
- No drawing or artistic skill is required.
Learn how intuitive painting can help you discover your creative energy. Enjoy a calm, mindful practice that focuses on the process of creating and experimenting with color, shapes and techniques to develop your own unique and one-of-a-kind painting. This process will teach you there are no mistakes, and that it’s okay to break some rules, let go of perfection and trust your inner voice.
Supplies will be provided – participants may also use their own supplies if preferred. No previous painting or art experience required.
Sessions are 2-hours each of instruction and projects.
This class is not currently scheduled. To learn more or find out when the next session will be offered, call 207-373-6585 and ask for Estelle.